This introductory course is designed to attune you to the gentle, transformative energy of Reiki, enabling you to connect with and channel healing energy for yourself and others. In this immersive training, you'll learn the foundational principles, hand positions, and techniques to support relaxation, release energetic blockages, and promote holistic wellness.

January 5 9:30am - 4:30pm & January 12 9:30am - 4:30pm (both day attendance required for certification)

$250

Optimal Health, Sharon

Register Here

Join IAIM Instructor, Keelan Nightingale in this 5 week series on Infant Massage. Infant Massage promotes bonding and attachment between child and caregiver, enhances sleep, digestion, and long-term emotional well-being and promotes healthy growth and development.

Sundays Nov 24 - Dec 22 10:00am-11:30am. Limited spots available.

in person Optimal Health, Sharon, ON

$100/series

Register here

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 30 minute class for parents/caregivers and babies (0-crawling). Parents will be fully participating with their child in movements and breath work. Please speak to your HCP before engaging in this class. Online using Google Meets. Sign up here for the link

Reiki for Parents is a workshop designed to teach parents how to adjust to the energetic shifts that occur within themselves and their child(ren).

Energy healing works to relax and realign the body’s energy and chakras, leading to a reduction in stress, pain, and sleep disturbances and an acceleration in the body’s natural healing process -- all things we as parents need, and all things that can help our child(ren).

Learn how to realign yourself as a parent, and how to balance your child in this 2 hour online workshop. Recording will be available after the workshop.

Parents of all-aged children and expectant parents welcome. This is online using Google Meets. $50

Please send e-transfer to keelan.nightingale@hotmail.com and sign up here. Link will not be sent until e-transfer has been received.

This is a FREE 45min yoga class geared towards prenatal bodies. Please consult your HCP before engaging in this class. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 30 minute class for parents/caregivers and babies (0-crawling). Parents will be fully participating with their child in movements and breath work. Please speak to your HCP before engaging in this class. Online using Google Meets. Sign up here for the link

This is a FREE 45min yoga class geared towards prenatal bodies. Please consult your HCP before engaging in this class. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 30 minute class for parents/caregivers and babies (0-crawling). Parents will be fully participating with their child in movements and breath work. Please speak to your HCP before engaging in this class. Online using Google Meets. Sign up here for the link

This is a FREE 45min yoga class geared towards prenatal bodies. Please consult your HCP before engaging in this class. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.

This is a FREE 30 minute class for parents/caregivers and babies (0-crawling). Parents will be fully participating with their child in movements and breath work. Please speak to your HCP before engaging in this class. Online using Google Meets. Sign up here for the link

This is a FREE 45min yoga class geared towards prenatal bodies. Please consult your HCP before engaging in this class. Online using Google Meets. Sign up here to get the link.

This is a FREE 45min yoga class geared towards postnatal bodies. Please consult your HCP before engaging in this class. All postpartum stages encouraged to join. Online using Google Meets. Sign up here to get the link.