Support for You,
Your Baby
& Your Home
The postpartum period is a beautiful, enormous transition — and you were never meant to navigate it alone.
Postpartum support is about more than caring for a baby. It's about caring for the person who just had the baby, supporting the whole household, and creating space for everyone to rest, recover, learn, and adjust.
As a Postpartum Doula & Family Support Specialist, I offer practical, emotional, and informational support throughout the early weeks and months of parenthood. From newborn care and feeding support to meal preparation, errands, organization, and household tasks, my goal is simple: to make your life a little lighter while you find your footing as a new family.
More Than Baby Care
Family Care
Newborn information, teaching & care
Breastfeeding, bottlefeeding and pumping support
Postpartum recovery support
Sibling support
Pet support
Food & Nourishment
In-home snack and meal preparation
Postpartum-friendly meal plans and prep
Fridge clean-outs and organization
Grocery shopping and unpacking
Pantry organization
Home & Household Support
Nursery preparation and organization
Baby gear organization
Family and baby laundry
Dishes and kitchen reset
Tidying and household organization
Decluttering and creating functional systems
Donation and package pickups and drop-offs
Amazon returns and other errands
Packages
Welcome Home
4 days/week • 2-week commitment $35/hr • 3-hour minimum • $150 retainer
For the earliest days at home, when everything is new and you’re getting used to your new bundle and body.
Fourth Trimester
2–3 days/week • 4-week commitment $35/hr • 3-hour minimum • $150 retainer
Steady, nurturing support throughout the fourth trimester as your family adjusts to its new rhythm.
Occasional
$40/hr • 3-hour minimum • No retainer
Occasional support is available for families who need a few hours of household help, meal prep, errands, or baby support when they need it. Available for all families with children under 1 year.
Supplemental Supports
Breastfeeding Support
Providing free in-home breastfeeding support and education through La Leche League Canada.
Infant Massage
Infant massage is a beautiful opportunity to slow down and connect with your baby through nurturing touch. As an IAIM-trained infant massage instructor, I teach parents and caregivers techniques that can support bonding, communication, relaxation, and connection.
Reiki for Parents
Energy healing works to relax and realign the body’s energy and chakras, leading to a reduction in stress, pain, and sleep disturbances and an acceleration in the body’s natural healing process -- all things we as parents need, and all things that can help our child(ren). Learn how to realign yourself as a parent, and how to balance your child in this workshop with a certified Reiki Master. Online course coming soon.